Relax, Rejuvenate, Rebalance
Welcome to Your Wellness Day
Whether you’re looking for a quick escape from everyday life or a bit of personal rest & relaxation, this is the day for you. It’s a great preview into our longer retreats and what they have to offer.
1 Day Wellness
The wellness day starts at 9am and finishes at the end of the afternoon. Your day will start with lemon water and a body-relaxing yoga class before going onto meditation and mindful sessions.
We’ll finish the morning with a culinary demonstration focussing on healthy foods before sitting down to lunch. After lunch you have personal relaxation times with full private access to our sauna and pool. There is also an option to book a massage or beauty treatment.
The wellness day is great for groups or for solo visitors looking to meet like-minded people.
“Azur Wellness offers an antidote of peace and calm to the busy and often hectic lives we lead. Whether it’s lounging by the pool with a good book, cleansing your body and mind in the sauna, indulging in a bit of mellow yoga or low impact water aerobics, there is something for everyone here.
If you are a foodie, you’ve come to the right place. Christine, the host is a qualified Chef and nutritionist, keeping your appetite whetted with creative and healthy food options, all made from scratch in her kitchen.
The whole experience made me realize that I want to come back.”
THE WELLNESS DAY START AT 9AM AND FINISHES AT 5PM
What’s included in the package:
- Organic plant-based lunch, snacks & beverages
- Yoga session
- Culinary workshop
- Use of private sauna & pool
Day Package: 95€
A Typical Wellness Day
9:00 Arrival, welcome green juice/tea
9:30 – 10:30 Yoga Class
10:30 – 10:40 Mindfulness session
11:00 – 12:00 Cooking demonstration
12:30 – 13:30 Plant-based lunch
13:30 – 16:30 Time to relax – book a massage, sauna, swim, relax in hamac…
16:30 Tea & healthy cake