Why take a sauna in summer?

Why take a sauna in summer?

J,Aug, 2020 | Detox, Fasting, immune system booster

When the sun is shining and the temperature is rising, a sauna may not be the first thing on your mind, especially if your summers are hot and humid. But there are a whole host of reason why you should continue your sauna routine even during the hottest months of the...