Azur Wellness
6 Day Retreat
A Typical Day
8:30
Wake up warm lemon water,/tissane
9:00 – 9:30
Morning stretch
9:30
Morning juice
10:00 – 12:30
Morning hike
12:30 – 16:30
Free time – book a massage, sauna, reading, relaxing by pool
16:30 – 17:30
Yoga class
18:00
Vegetable broth
18:30 – 19:30
Evening talk/workshop
19:30
Free time – movie, reading, or early to bed!
What’s included in the package:
Deluxe suites (accommodation)
All juices, teas, broths and foods (including celebratory lunch!)
Fasting Preparation Guide
Expert support from your host
Daily guided hikes, daily stretch/self-massage & 3 x yoga classes
Use of private sauna & pool
Culinary workshop.
The 6 day retreat starts on Saturday afternoon and ends Friday lunchtime.
Prices
BUCHINGER WATER FAST:
Shared Room €995 / Private Room €1250
JUICE FAST:
Shared Room €1050 / Private Room €1300
INTERMITTENT FAST:
Shared Room €1050 / Private Room €1300
I will share room withy husband, could you provide which things we have to have with us